How to Attack a Loving Relationship with Your Most Faithful Companions

How to Attack a Loving Relationship with Your Most Faithful Companions

As a psychotherapist, I am in the business of hearing how people, especially women, talk about their bodies using hateful and dismissive terms. They are not alone. I have done the same thing, so I know how hard it is to be at peace with our imperfect body (have they ever experienced anything else?) Moreover, loving him.
Some people spend time hating the way they are “represented” by their bodies. They have analyzed and criticized every inch of themselves when comparing their bodies with their other family members, to their friends, and to almost everyone they encounter in life, on social media sites, in movies and on television. And consequently, these same people more often than not feel “less than” as a result.

How to Attack a Loving Relationship with Your Most Faithful Companions

Many such individuals will use almost any way to change what they believe is wrong with themselves, including crazy food, hunger, cleansing, laxatives, overwork, and surgical and non-surgical intervention.

The advent of cosmetic surgery before the age of 30 has increased exponentially over the last ten years, and the increased use of surgical interventions in women over 40 years also increased rapidly during this same period of time. These interventions include minor procedures (chemical peels, botox, filler) and the main ones (face lift, liposuction, and other interventions that can increase the risk of death).

Unfortunately, some of these people die in their efforts to gain their body acceptance for themselves, and from others. So what needs to happen to lower the number of individuals who seem so committed to changing their bodies? Of course this is an old-fashioned question, but the answer is not as simple as self-acceptance.

Or is it?

For many people undergoing surgical intervention, it changes their lives. It changes the way they feel about themselves, regardless of how it may or may not change the way other people view it, and maybe here we have to draw the line. Right?

In other words, if the person improves their own perspective and they are unaffected by people outside them, is not that a sign of health? The answer is “yes” in some cases.

For example, take a person who decides to undergo surgical intervention because of the emotional pain they experience during most of their lives because of the part of their body they then choose to change, and who never regrets it because they find deep depth. the peace within them as a result. In this case, and many love it, I say “YES,” it’s definitely the right choice for the individual, because the change is for them and not become “more acceptable” by others.

However, consider people who suffer from all forms of eating disorders. They are not usually driven by what others think about their bodies. Instead, they are usually tortured by how they see themselves, and, regardless of how others ask them to eat because they are so skinny, they will argue that they need to lose a few pounds in order to be accepted by them.

Thus, it is also a personal choice based on how people perceive their bodies, as opposed to being “pushed” by outside forces. Right? Not.

We are all members of this society, and we have been taught from childhood from various sources, and what is not, is considered “beautiful”.

The decision to change our body in any form will sometimes be “infected” by social, health and not-so-healthy values. So, what we need to do is be very clear about the reasons why we do what we are doing to our bodies.

For example, what do we expect from that change? Are we going to change healthy physical and emotional ways? Are we ashamed of what we are doing to change our bodies?

If so, it might be a flag you should investigate. Another flag that reflects shyness is silent. Do we hope nobody will find what we do to change our bodies?

As a result, before making changes to our bodies, we need to really think about why we want to make it in the first place, and honesty is the key. Rejection, or in other words, lying to ourselves (and others) or drawing a number of reasons to justify our actions will only hinder our ability to

Car insurance bundle How it affects premiums

Car insurance bundle How it affects premiums

Some companies simply do not offer bundling options because this is not a mainstream idea. Your best bet is to look for a big name in the industry, which often offers many options in terms of multi-policy and multi-car insurance. Most online car insurance estimator tools can only calculate the price of one type of insurance only. There are also some of them that calculate multi-car insurance; This means the tool works to calculate only the auto insurance estimates that are both bundled and stand-alone. In other words, such car insurance calculators can not predict the exact price if you plan on incorporating coverage policies for cars and other types of assets such as property. Car insurance bundle How it affects premiums
Official sites of some insurance companies even have a better option that lets you look at auto insurance estimates either as part of a package package or stand-alone policy. This feature, however, is not available from many companies. An independent agent is the best car insurance estimator you can get. This person not only counts, but compares and advises. You can choose to speak with a captive or independent agent to gain a better understanding of how to package car insurance and how it affects premiums.

Car insurance bundle How it affects premiums

In this case, a captive agent may try to persuade you to purchase a package package simply. This agent works for the company and tries to make as many sales as possible. An independent agent is a better choice because this person works for customers and tries to find the best coverage policy for your needs. Both types of agents should be able to tell your car insurance forecasts exactly whether you are bundling it with other coverage policies or not. Another big difference is that independent agents can compare prices between various companies objectively without trying to convince you to buy from a particular company. If you can not find the right car insurance calculator for your needs online, an independent agent is your best choice. In fact, an independent broker is not only a reliable car insurance estimator, but this person can be a consultant for your needs as well.

Discounts for Multi Car Policy Multi-car policy is one of the most common discounts available from all car insurance companies. If you have two or more vehicles, and you have them insured by one insurance company, this discount is automatically applied. That means you bundle car insurance for two or more vehicles. As mentioned above, some online car insurance estimators have such features, so you may not need to ask for help from an independent professional agent to do the calculations. Regardless of the discount, it is unlikely that car insurance estimates for multi-car policies will be cheaper than the one-vehicle tariff. Eligibility requirements depend entirely on company decisions, but cars should normally be owned by the same household.

Multi-Policy Discount The easiest way to get a discount is to move all policies with just one insurance company. This lets you manage your monthly premium bill more efficiently because you only have to deal with one insurance company. Among all the discounts given, multi-policy is probably the biggest and best you can get from an insurance company. Keep in mind that only a few big companies have such features, but you still have to compare the scope and price to get the most out of your circumstances. A simple online car insurance estimate would not be able to predict the amount correctly because this bundle type only involves too many variables in the calculation. The insurance agent can provide accurate car insurance estimates, in this case, so you want to consider working with it.

Conclusions If you combine car insurance with other types of coverage for other assets, you get all the benefits of multi-car or multi-policy discounts and the ease of handling everything handled by a single insurance company. For this particular situation, it might be better if you ask for help from an independent agent rather than an online car insurance calculator to predict the actual premium rate you need to pay. Estimated auto insurance calculated by the representative will be more accurate; Such agents will even compare prices among many companies Car insurance bundle How it affects premiums

Employing Affordable Movers — Genuinely A Environmentally Notion

Employing Affordable Movers — Genuinely A Environmentally Notion

Moving from an location to Your location that is Different Isn’t in any way A sheet of cake. You will find lots of who prefer residing in structures that are expensive. The main reason is that they don’t wish to handle the trouble of proceeding. Hiring reputable and affordable movers are not only going to keep to the duty for your benefit, but in addition present you peace of your mind. Better efficacy combined side level and expenditure of strain is guaranteed. You’re going to be after capturing surprised.
Affordable Movers — Producing the Very Optimal/optimally Operate

Employing Affordable Movers — Genuinely A Environmentally Notion

Belonging to yours wills proceed with because of Care. Experts involved maintain a long time of experience. Together side shifting, packaging of fragile and heavy objects’ endeavor are also completed at a manner. Home movers make certain that most things will attain the brand new location exactly the exactly the same state. Transferring tools that were advanced right into use are accepted together side processes. Mirrors, pianossized cupboards are also relocated. Movers look after all facets and each to prevent damage.

Home Movers — Assuming Safe and Sound Relocating

Moving businesses signal an arrangement before working Around the Endeavor Of transferring of merchandise. As stated by the contract, they’ll soon be liable in the event there is damage caused. Some sign a deal of insurance plancoverage. Accepting the expert mover’s aid ensures that of your goods will attain the location in a method that is procured and protected. Trucks are owned by companies together side stuff required to get a packaging that is clean and un interrupted. You don’t need to be concerned about purchasing of most packing materials or employing of the vehicle. You are not only going to conserve on prices for transport, but also are also guarding belongings and all of your precious. Employing Affordable Movers — Genuinely A Environmentally Notion

A minimal architectural intervention in a garden

A minimal architectural intervention in a garden  by Fran Silvestre Arquitectos materializes as a 70 sq. m. guest pavilion, an extension to a residential project by the studio in Valencia, Spain.

The pavilion, set amidst a centenary olive tree, a deciduous liquidambar sieving sunlight depending on the seasons and a pomegranate tree all standing tall, seamlessly links with the garden. Located approaching one of the limits of the land, perpendicular to the pool, the built piece has minimal impact on the garden, offering unrestricted views to the main house, save a slim opaque façade, almost an art piece in the garden.

A minimal architectural intervention in a garden

The ground floor of the structure is set slightly below ground, making the single-storeyed structure appear exactly in line with the garden, while giving it a sculptural quality. Stark white facades composed of thin, clean lines and frames preserve its contemporary and geometric feel. A passageway between the compound wall and the pavilion becomes a natural oasis amid the landscaped setting offering visitors an informal courtyard space, a link between the active pool area and solitude within the pavilion.

The bedroom and living space along with a kitchen, and bathrooms serving the pavilion and the pool offer comfortable spaces to experience living in a garden. The spaces can open up more discreetly towards the courtyard or completely open up to the domesticated nature of a consolidated garden by means of a darkening system to control its operation. The piece allows for privacy, as well as an easy transition between the interior and exterior through sliding glass doors; the stark contemporary and minimal interiors in white and grey decorated with natural views.  A minimal architectural intervention in a garden

Unique Facts About the Wildlife of Galapagos

Unique Facts About the Wildlife of Galapagos

Most nature lovers who embark on wildlife holidays in Galapagos are familiar with the archipelago’s most iconic wildlife species, which include the Giant Tortoise, the Lava Lizard, the Marine Iguana, the Galapagos Sea Lion and the Blue-Footed Booby.
But while the wildlife has been studied and documented extensively, from Darwin’s first forays to the scientists who actively work to ensure its conservation into modern times, there are also some lesser-known facts about these wonderfully unique species. For anyone planning wildlife holidays in Galapagos, knowing a few of these before the trip may add another dimension to an already fascinating encounter.

 

Did You Know?

• The Marine Iguanas found in abundance throughout the archipelago are the world’s only species of marine lizard. The white appearance often seen around their faces is caused by the expulsion of salt from specially adapted glands in their nostrils, which dries and creates a “wig” effect.

• The Galapagos Penguin is the smallest in the world and the only one found north of the Equator. The combination of the cold waters of the Humboldt and Cromwell ocean currents mean it is able to survive in the warmer climate.

• With an average life span of well over a century, the Giant Tortoise lives longer than almost any other vertebrate on the planet. They continue to grow for up to 40 years and can reach a length of over 1.5m and a weight of up to 250kg.

• The most common of all the mammals throughout the islands is the sea lion. The chance to swim and snorkel amongst the curious sea lions is also one of the most sought-after encounters on wildlife holidays in Galapagos. Particularly large colonies are found on Santa Cruz, Isabela and Espanola.

• The Green Sea Turtle found in the waters around the archipelago is a species so old it has been around since before the time of the dinosaurs.

• There are five species of snakes and all of them are endemic to the dry zones of certain islands – although some islands have none. All the species are relatively small (under a metre) and are known as “racers”, due to their ability to move extremely fast. Their only natural predator is the Galapagos Hawk.

• There are four species of boobies that make the islands home. The Blue-footed Booby is renowned for its unique mating dance, where it lifts its feet and wave them in the air, appearing to “dance”, and the Red-footed Booby is the only one to make its nest in the trees and not the ground. The Nazcar Booby is the largest species, while the Masked Booby lives mainly out in the open ocean, returning to land only to breed.

• The Waved Albatross mates for life. There are over 12,000 breeding pairs on the archipelago, which represents the majority of its global population. While the birds depart the islands from December to April, they return to the same place and the same partner every year to breed.

• The term “Darwin’s Finches” actually refers to 15 different species of finches. While their bodies and colouring make them similar in appearance, each has a distinctly different, specially adapted beak.

Wildlife holidays in Galapagos offer a privileged opportunity for nature lovers to experience a truly once-in-a-lifetime encounter with some of the most incredible and unique animals on Earth. And, in this remote and beautiful part of the planet, researchers and naturalists are still learning just how astounding many of them really are. Author Plate

How to Shop for Auto Insurance

How to Shop for Auto Insurance

When you set out to buy a car, you usually take the time to consider your needs and budget. The same consideration is just as important when shopping for car insurance. We were flooded with car insurance ads every day; It’s hard to know which one is best for you and your family. Start your search by finding out your state insurance requirements, which can range between $ 40,000 to $ 100,000 per accident. Choosing the amount of coverage you need is the most important factor. Once you decide on the type of coverage you need, you can easily compare policies online to find an agency that offers affordable car insurance in West Palm Beach, or in your area.

Three Types of Auto Insurance

Insurance coverage is the cheapest option and usually includes damage caused by an accident. It is designed to treat damage to other cars or injuries to persons involved in an accident; It usually does not cover damage to you or your vehicle.
Collision insurance covers the required repairs after the accident. To ensure your repair costs will be taken care of, get a list of approved workshops from your agency.
Comprehensive coverage pays for damage due to theft, floods, vandalism, and damage caused by events other than collisions. Some comprehensive plans also include damage caused by uninsured drivers.

How to Shop for Auto Insurance

If you have taken a loan in your car, your lender may have rules about what kind of coverage you need; most lenders require comprehensive coverage. If you own your car directly, you can decide which type of coverage is best for you, as long as you comply with state laws.

Tips on Choosing the Best Car Insurance

Whether you purchased the first auto insurance policy or reviewed your current policy, take the time to compare multiple agencies. We recommend checking your rates every year. You can choose to get a personalized quotation from an agent, or save time using an online comparison tool.
Choose an insurance agent with good ratings. If you are dealing with a reputable company, they will most likely send online customer reviews. Find comments regarding claims, payments, and customer service. Another great resource is the insurance department in your state. Most countries publish a report stating how many complaints a car insurance company receives.
Choosing the right deductible can save you money. A higher reduction will reduce your overall premium, but it will cost you more if you have an accident. A lower reduction means less than a pocket at the time of the accident, but a higher premium along the way. If you have a good driving record and have no accidents in your records, you may want to consider a higher deductible.
Taking advantage of all possible discounts is the best way to make car insurance more affordable. Most insurance companies offer discounts for older drivers, married drivers, and safe driving records. You can also save money by purchasing a car with anti-theft protection and anti-lock brake system. You may be offered a discount to bundle your car and home insurance; However, you should check shared and separate costs before making a decision.
Ask which insurance company they offer for future savings. Some companies have programs that reduce your deductibles for safe driving every year, or you may have the option of keeping your deductible the same after your first accident. How to Shop for Auto Insurance
In the past, most people bought car insurance from agents; there are now companies that allow you to buy insurance by phone or online. Most major insurance companies still rely on local agents to take care of their customers. Your agent can help you find affordable car insurance in West Palm Beach, or in your area. How to Shop for Auto Insurance

Rhinoplasty in Dubai to Fix the Problem with Your Entire Nose

Rhinoplasty in Dubai to Fix the Problem with Your Entire Nose

Body contour care is something that can bring amazing results to just anyone. If you are healthy enough, then you can always seek treatment of body contours. Choosing a specific diet plan and strict exercise will not really deliver the anticipated results in quick time. But if you look forward to getting the right body shape in the least, you should always rely on the care of the contours of the body.
If you always want to get a figure that you can show off on the beach side, body contour is the best choice for you. Well, this is definitely a new option that you can find to be quite useful in usage. There are body contour treatments that are considered less invasive. This may be a big reason why so many people who want to get the best body shape now prefer to use this contour treatment method. This is a kind of skin tightening method that can restore the youthful and vibrant appearance for you once again.

Rhinoplasty in Dubai to Fix the Problem with Your Entire Nose

By comparison with the liposuction method, this method actually works to become more popular around the world. One of the best body contour treatment procedures is mesotherapy. To perform this method, the injection is injected into the skin to dissolve the body fat. Thermalift is another example of the contour treatment of the body with which the facial skin can tighten easily even though it allows the patient to re-appear young once again.

With the same type of Rhinoplasty surgery in Dubai is also announced for those who want to rejuvenate their overall facial appearance while fixing the problem with their nose shape. This is also known as a nose job. During this process, the size and shape of the nose can be corrected and this allows the patient to find a vibrant facial appearance. This type of method can be implemented to increase the proportion of your nose and improve face harmony. This type of process is also done for those who are accustomed to suffering from breathing problems such as problems. This can happen because of structural defects with the nose. Through Rhinoplasty in Dubai this type of problem can also be eliminated in the most successful way. There are so many things a raboplasty surgery in Dubai can do for patients.

• The size of the nose can be corrected or returned according to the face balance through this method.

• The position of the nostrils can also be corrected with the help of this method.

• If there is a bridge or mound seen with the nasal profile, it can be eliminated easily with the help of Rhinoplasty in Dubai.

• There are people who use the tip of a nose that resembles a bulb. This makes the overall appearance strange to people. Such problems can also be eliminated with the help of Rhinoplasty surgery in Dubai. Rhinoplasty in Dubai to Fix the Problem with Your Entire Nose

FR44 Insurance Quotes Springfield VA Efficient and Customized Service

FR44 Insurance Quotes Springfield VA Efficient and Customized Service

Driving in an intoxicated state of the physical and mental drivers is subject to the legal inquisition, which often caught the offender on the wrong foot. In the USA, the Driving Under Influence, popularly referred to as DUI, is a very common thing and lots of people use to get into big trouble due to their behavior, due to the influence of drug, alcohol etc. and find it quite embarrassing in front of the law. As a kind of a legal practitioner can be a great help to get the right guidance, which may be helpful in a positive solution of the trouble.
DUI, FR44 and other Issues

FR44 Insurance Quotes Springfield VA Efficient and Customized Service

Despite the fact that there is a tendency to do so, The immediate effects of driving under any kind of intoxication are; rush driving, over speeding, accidents, street brawl etc. and the police or transport authority takes stern actions in these kinds of offenses.

If the driver fails to get passed the breath test and a perfect case of DUI, the immediate action is being taken, as per the provisions, made in the law of the country. If found guilty of DUI offense, the driver is subject to punishment of various degrees, ranging from suspension of license to imprisonment, depending on the magnitude of the offense.

In the case of conviction, the FR44 financial liability certificate is required, especially in the States of Virginia and Florida, which potentially provides the least amount of financial coverage. The FR44 insurance quotes Springfield VA is having all the necessary expertise, which will be of great support for the client to obtain the best possible insurance policy.

Important Features of Commercial Insurance FR44 Insurance Quotes Springfield VA Efficient and Customized Service

The issue of commercial insurance is a vast field, where a variety of services is needed. While the commercial automotive insurance is coming under this segment, at the same time there are important commercial aspects, such as; commercial business, shops, service, building, renting etc. are also coming into the purview of this insurance coverage. This VA’s Springfield VA, having the most outstanding exposure to the insurance policy and the insurance industry. most competent service in getting the best commercial insurance policy.

The commercial insurance is not confined to only the damage to property or violation of an agreement, on the contrary, it covers almost all aspects, such as; injuries, auto accidents, damage of vehicle, house fire, medical expense, death etc., as all these are coming under the commercial insurance coverage. The Commercial Insurance Springfield VA offers the customized support, in addition to their general service, as per the requirements of their valued clientele, which are subject to the justified compensation and coverage

The Role of the Charles Darwin Foundation

 

The Role of the Charles Darwin Foundation

The Galapagos Islands have become a highly aspirational destination for wildlife lovers and those interested in the history and geology of our planet. Thousands of visitors arrive every year to embark on a wildlife cruise in Galapagos, for the opportunity to encounter the unique species of flora and fauna for which it has become famous.
There are few places more important than this remote archipelago in terms of evolutionary biology. It is here that British naturalist Charles Darwin arrived in 1835 (as part of his five-year voyage of discovery) to collect and study the specimens that would lead to the formulation of his theory of natural selection. In fact, it’s possible that the rest of the world would never even have heard of the region had it not been for the monumental discoveries of Darwin, which revolutionised our understanding of the natural world.

 

The Charles Darwin Foundation

In 1959, a team of conservationists established the Charles Darwin Foundation to “provide unique scientific solutions” to protect and preserve the islands. The foundation is a not-for-profit organisation working closely with the Ecuadorian government to promote and secure the conservation of the habitat and wildlife of the islands.

With the support of UNESCO, almost 60 years later the dedicated team at the foundation continues to work to raise awareness on a local and global level of the need to conserve this unique and fascinating area.

The Research Station

At some point in their itinerary, every visitor on a wildlife cruise in Galapagos will visit the Charles Darwin Research Station on Santa Cruz. Established in 1964, the station is administered by the CDF and operates as an active breeding centre for the Giant Tortoises, one of the highest-profile animals in the archipelago. Visitors can see the tortoises at every stage of their growth – from hatchlings to the massive full-grown adults.

The valuable research undertaken by scientists, naturalists and conservationists at the CDRS includes specimen collection and archival work, monitoring wild populations, breeding programmes, and developing innovations into the sustainability of the region.

The National Park Directorate

The Galapagos National Park Directorate (GNPD) began operating in 1968, working with the foundation to establish the 14 rules of sustainability and responsibility, which all visitors are expected to respect. Working together, the GNPD and the CDF discovered the last remaining Giant Tortoise on Pinta Island, who came to be known as Lonesome George.

Other Work

Some of the other important conservation projects the CDF has helped to facilitate over the past 60 years include:

? The recognition by UNESCO of the GNP as a Natural Heritage Site for Humanity and a Biosphere Reserve ? Establishment of a scholarship for Ecuadorian students, many of whom have gone on to work on local conservation projects in the archipelago ? Repatriation and breeding programme for the Land Iguana ? Launch of Project Isabela (which covered the restoration of Isabela and Pinta ? Establishment of the Environmental Education Centres on Santa Cruz, Isabela and San Cristobel ? Successful extension of the World Heritage designation to encompass the Marine Reserve

Recognition of Service

The valuable work of the CDF has been recognised by a slew of international conservation awards, including the prestigious BBVA award from Spain and the Cosmos International Award from Japan. In addition it has been bestowed with the highest honour of Distinguished Achievement in Biology from the Society of Conservation.

Support for Conservation

Those who explore the region on a wildlife cruise in Galapagos can be confident that supporting sustainable ecotourism to the region helps to raise awareness of the valuable work undertaken by the CDF and the other agencies that administer the islands. If visitors commit to travelling mindfully and respecting the rules of the GNPD throughout their stay, this “living laboratory” will survive for future generations to enjoy.

Reptiles of the Galapagos Islands

Reptiles of the Galapagos Islands

For avid nature lovers, a small group wildlife cruise in Galapagos affords a once-in-a-lifetime opportunity to encounter a wide range of unique animals, including a host of fascinating reptiles.
The local habitat is extremely favourable for reptiles and the original arrivals were more than likely washed up on the shores attached to driftwood or vegetation that came from mainland South America. Because they can subsist on very little water, many more of them would have survived the journey than their mammal compatriots. Over the ensuing millennia, they evolved to adapt to their habitat in many ways – so much so that they are virtually unrecognisable from their ancient ancestors.

 

The Giant Tortoise

Needing little introduction, Giant Tortoises are probably the most sought-after sighting for visitors on a wildlife cruise in Galapagos. While they have no natural predators and were free to live extended lives and evolve to their massive proportions, at one stage human intervention (from pirates and whalers) decimated their numbers. Today, however, they can be observed in their natural habitat (predominantly in the cool, lush highlands of Santa Cruz), and also in the breeding stations on Santa Cruz, Isabela and San Cristobal. True to their name they can grow to weigh up to 250kg.

The Marine Iguana

These remarkably adapted animals are the only sea-going lizard in the world. Their ability to dive for food to depths of 15m sets them apart as a unique endemic species. They’re able to regulate their own body temperature and are quite often seen sunning themselves on the rocky shoreline in order to bring their temperature back to normal after oceanic dives. They can be found throughout the coastal habitat of the archipelago and, like the majority of the wildlife here, are not concerned by the presence of humans.

The Land Iguana

Land Iguanas are larger than their marine counterparts and are not seen as prolifically. They tend to be quite solitary in nature and prefer to forage alone for their food source (vegetation) in a grassy scrubland habitat. Their preferred delicacy is spiky cactus plants, which the hardened, coarse skin around their mouth allows them to devour, spines and all. A new Pink Iguana has recently been discovered on the volcanic slopes of Isabela, although due to the nature of their very small population it’s not possible for visitors to see them.

The Lava Lizard

Lava Lizards can be seen scurrying around everywhere, seemingly always in a hurry to be somewhere else. They subsist on a diet of small insects and grow anywhere up to 30cm in length. The seven endemic sub-species of the lizard all have unique adapted characteristics, depending on where they’re found. Experienced naturalists can tell at a glance from which island they come.

Reptiles Unique to the Region

Some of the other reptiles that might be seen are any of the nine species of geckos and the four sub-species of small, harmless snakes. Most of the reptiles of the region are now considered endemic, which means that those who explore these fascinating islands on a wildlife cruise in Galapagos will see animals that cannot be found anywhere else on the planet.